Zumba
 

 

The Zumba program fuses hypnotic Latin and international rhythms and easy –to-follow moves to create a one-of-a-kind fitness program that will blow you away…and it is TONS of FUN for all ages!


WHY SHOULD I CONSIDER TAKING A ZUMBA CLASS?

The benefits of Zumba are cardiovascular fitness as well as excellent conditioning for your core and abdominals, but all your major muscle groups will get in on the action!  But perhaps the best side effect from taking a Zumba class is how good you will feel…inside!  It is definitely a high energy workout that lifts your spirits and makes you SMILE!

 

WHAT DO I NEED FOR ZUMBA CLASS?
You don’t need any special exercise equipment to try this class, just a great attitude, comfortable clothes that breathe (you WILL sweat!) and a fitness shoe without too much tread that offers some lateral support.  A running shoe is not the best choice for this class, as it will grip too much and risk knee injury.

 

 

Try our Saturday Family Zumba class,  a great workout for all, kids (all ages) are welcome to attend with an adult for an awesome Zumba workout in a kid friendly, super fun class!  Kids are only $1.00!

 

ALL OUR CLASSES HAVE ARE THE SAME PRICE!!
Drop-In Rate:
$10 per class
Punch Card:
10 classes $70; 20 classes $140
One Month Unlimited
$50
Ask about our 6 month and 1 year "Unlimited Class Pass"
CALL TODAY FOR DETAILS 920-494-1200

 

 

 

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